Crossfit is just one of the important things in our lives. With full-time jobs, families and other commitments, it is sometimes a challenge to stay focused and do all the right things like mobility, eating right and working on our goats. It is for this reason that we developed the MET-CON5 crossfit training log.
We have developed, used. and trashed tons of versions before finally releasing a MET-CON5 crossfit training journal that we believe will help our customers blaze a path to optimal performance.
We sure hope you love it as much as we do.